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Items Tagged: meal-prep
4 Reasons Frozen Veggies Are the Coolest
First off, we mean no disrespect to fresh fruits and veggies. They’re delicious! They make great dipping tools. They also…
Healthy Hummus
Come snack time, put some yummy Healthy Hummus in your tummy. It’s super quick and humming with healthiness.
Quick Breakfast Burrito
This super-fast Breakfast Burrito recipe will leave you satisfied from your head to your burri-toes. Give it a try.
Cracked Pepper Potato Chips with Onion Dip
Lose the salty, pre-packed chips and make your own instead! These cracked pepper ones are really easy to make, and so is the dip! Give it a try on game day or any day.
Frozen Yogurt Berry Bites
2 ingredients. 1 freezer. A whole lot of yumminess. Snack on these Frozen Yogurt Berry Bites next time your kids need a burst of flavor.
Easy Egg Drop Noodle Soup
Noodling around for quick, healthy lunch ideas? With only 10 ingredients and 3 steps, you can make this egg drop soup at the drop of a hat. Whip it up to help you warm up on a cold day — or any day!
Jamaican Jerk Chicken
What are you ja-makin’ for dinner tonight? How about this quick, simple, savory Jamaican Jerk Chicken.
Deviled “Chick” Eggs
Take a crack at cooking with your kids this week! Nothing beats these simple, yummy Deviled “Chick” Eggs.
Campfire Crackers
With only 4 ingredients, you can make these Campfire Cracker snacks in a flash! Set your camp-sights on this recipe today!
Peanut Butterflies
Let your health fly high with these Peanut Butterflies. Try them next time a snack attack attacks.
Turkey and Cheese Sushi Rolls
Have sushi night at home with these incredibly quick, deliciously simple sushi rolls! Get rolling today with the recipe.
Quick Breakfast Quesadilla
What’s the deala with these quesadillas? They put the fast in breakfast. Start your day the tasty way with a Quick Breakfast Quesadilla.
Turkey Burger
A key way to improve your health? Turn to this easy Turkey Burger recipe. Be sure to top it with veggies too!
Watermelon Popsicle
Looking for a cool treat for a hot day? Seedless to say, these frozen Watermelon Popsicles are perfect.
Fruit Salad
Shake up your salad with this fruity recipe. With blackberries, pineapple, strawberries and more, it’s sure to bear fruit for your health.
Peach, Raspberry & Almond Salad
Fresh peaches, fresh raspberries, fresh spinach, crunchy almonds and zesty lemon vinaigrette? This sweet salad recipe is just peachy!
Roasted Veggie Salad
This Roasted Veggie Salad is worth boasting about. It’s easy to make and hard to beat.
Pear & Walnut Salad
Go walnuts for this simple-to-make Pear & Walnut Salad. Simply mix pears, walnuts and spinach in a bowl… then enjoy!
Chicken & Peppers Salad
Jalapeños in a salad? Jalapeñ-yes. Spice up your salad with this chicken-and-pepper-filled one.
Watermelon Basil Feta Salad
You betta try this feta-and-watermelon-topped salad. It’s bursting with flavor… plus it’s super simple to make.
Turkey, Sprout and Tomato Salad
Freshen up your lunch by sprouting for this fresh, simple turkey salad dish.
Turkey Taco Salad
Taco bout tastiness! Gobble up this healthy, easy Turkey Taco Salad today.
Baked Tortilla Chips
Having a fiesta? Set out a bowl of these crispy, healthy tortilla chips for your amigos.
Southwest Rice Bowl
Take lunch in a new, healthier direction with this tasty, low-cost Southwest Rice Bowl. Slice and dice some veggies to spice up your dinner tonight.
Chili Popcorn
Want to make your popcorn really pop? Spice it up with this zesty Chili Popcorn recipe.
Slow Cooker Red Wine Vinegar and Chicken Stroganoff
For a dinner that’s healthy and easy to make, put this Slow Cooker Stroganoff on your plate.
Lemon Baked Salmon
Salmon? Yeah, man. If you’re fishing for a mouthwatering meal, this Lemon Baked Salmon is the reel deal. Hook, line and sinker.
Healthy Lunch Packs
Add some more color (and nutrition) to your kid’s brown bag with our Healthy Lunch Packs. Just mix and match fruits, veggies, protein, whole grains and low-fat dairy to create a new Healthy Lunch Pack every day. You can even pack yourself one for work!
Easy Chicken Fajita Foil Pack Dinner
It's no foolin’ that these foil packs are healthy and tasty. Minimal effort. No cleanup. Perfect for dinner on a busy weeknight. (And sizzlin’ good too.)
Easy Chicken Foil Pack Dinner
Need an easy, healthy dinner that packs a punch? This Easy Chicken Foil Pack will help a bunch. All you need is chicken, veggies… and an appetite.
No-Bake Breakfast Cookies
Cooking a morning meal? These healthy cookies need just 5 ingredients… and no oven. It’s not your cookie-cutter breakfast.
Overnight Oats
Need a fast breakfast in the AM? Make it in the PM. Have some oatmeal for your morning meal with our Overnight Oats recipe.
Yogurt Pops
Yo! If you’re looking for an easy, yummy snack, these frozen Yogurt Pops are gurrreat.
Baked Chicken Nuggets
Give your body some TLC… tender lovin’ chicken, that is. These Baked Chicken Nuggets are much healthier than typical fast food or frozen ones. Oh, and here’s a nugget of truth: they’re incredibly easy to make.
Microwave Egg Scrambler
Between showering, getting dressed and preparing for the day, making breakfast may sometimes seem out of the question. However, if you’re scrambling for something quick and healthy, take a crack at this Microwave Egg Scrambler.
Clementine Pumpkins
Oh my darling, these clementine pumpkins are healthy, tasty and super cute. Be a pumpkin and try them today!
Skillet Veggie Tacos
Let’s taco-bout lunch. Break out of your shell with some healthy Mexican food. These Skillet Veggie Tacos are low-cost, and taste muy bueno.
Strawberry Fruit Wrap
Roll out of bed and roll up this Strawberry Fruit Wrap to start your day. It’s super healthy and super simple to make… and abso-fruitly delicious. Don’t like strawberries? Tuck any fruit in there, like bananas, raspberries or blackberries.
Pear and Avocado Sandwich
It’s important to sandwich a healthy lunch between breakfast and dinner every day. If you need inspiration, pair up with this Pear and Avocado Sandwich. Is it tasty and healthy? Avocad-oh yeah.
Blueberry Baked Oatmeal Muffins
Short on time for a morning meal? Bake these blueberry muffins the night before. Your kids can eat them for breakfast or on the way to school. They’re blueberry, berry tasty.
Banana Bars
These Banana Bars sure are a-peeling. Bake some, then go bananas and take some to work for a mid-afternoon snack.
7-Ingredient Veggie Sliders
Slide something healthy onto your plate with these 7-Ingredient Veggie Sliders. They have similar flavor and texture as your classic burger… but they’re jam-packed with nutrition.
Eggs over Kale and Sweet Potato Grits Recipe
Grip your fork for some grits. Made with kale, sweet potatoes, grits and eggs, this breakfast dish is unique, healthy and egg-stremely yummy.
Tuna Dippers
Whether you’re a big dipper or little dipper, these Tuna Dippers will leave you feeling like a star every time.
Pinwheel Bites
If you’re wondering what to snack on… pin your hopes on this easy-to-make idea. Roll up some turkey and cheese into little snack-size Pinwheel Bites. They’re the wheel deal.
Low Fat Yogurt Parfaits
Need dessert ideas for your next par-tay? Try a healthy parfait! All you need are strawberries (or whatever fruit you want!), low-fat yogurt and granola.
Creamy Mexican Salsa Dip
Here’s a tip: this Mexican Salsa Dip makes for an excellent snack. Dip into some today.
Jalapeño-Lime Slaw
It has cabbage. Carrots. Red onion. Black pepper. Lime juice and jalapeños. This salad is slaw-mazing.
Garden Orchard Salad
Digging through cookbooks trying to find a delicious meal? Just plant this Garden Orchard Salad on your plate.
Romaine Salad with Red Wine Vinaigrette
Not sure what to make for lunch? Romaine calm. Just try this easy-to-make Romaine Salad dish.
Arugula and Pear Salad with Toasted Walnuts
Here’s a toast to toasted walnuts. They’ll add some crunchy yumminess to any dish, like this Arugula and Pear Salad.
Black Bean Chili Salad
Black beans taste great. Chili tastes great. Salad tastes great. Now, what happens when you combine them all together? Find out today!
Fresh Cabbage and Tomato Salad
Nab some cabbage, tomatoes and radishes. Mix salt, olive oil, lemon juice, black pepper, red pepper and cilantro. Toss and serve.
Granny Smith Apple Salad
Grannies. Moms. Kids. Everyone will love this Granny Smith Apple Salad.
Citrus Salad
Save some green by eating some greens. Make this healthy, easy-to-make Citrus Salad today.
Bean Salad with Balsamic Vinaigrette
Lettuce show you how to save some green with this healthy, budget-friendly salad recipe.
Summer Tomato, Onion & Cucumber Salad
Summer. Spring. Winter. Fall. No matter the season, this Summer Tomato, Onion & Cucumber Salad is always fantastic.
Simplest Squash Salad
How simple is this Simplest Squash Salad? Simply mix 7 ingredients together.
Maple Cinnamon Apple Sauce
This Maple Cinnamon Applesauce is boss. Your kids'll love it, and they won’t even realize how healthy it is.
Low-Cal Turkey and Bean Chili
You’ll be in fine feather with this Low-Cal Turkey and Bean Chili. Just throw your turkey, some onions, beans, tomatoes and spices into a pot and let it cook.
Chicken Veggie Risotto
In a fix deciding what to fix for dinner? Try this inexpensive, incredibly healthy dish! With onion, brown rice, spinach and grape tomatoes, this risotto recipe is sooo good.
20-minute Skillet Salmon
Hone your cooking skills with this inexpensive skillet recipe! With cucumbers, fresh dill, low-fat milk and salmon, this fish dish is hearty, healthy and highly delicious.
Tuna and Black Bean Salad Wraps
This tuna and black bean salad wrap is simplicity, tastiness and healthiness all wrapped into one.
Turkey Vegetable Wraps
Turkey, corn, red pepper, green onion and mixed greens? That’s a wrap! For a quick, healthy lunch, these Turkey Vegetable Wraps are key.
Tuna Apple Salad Sandwich
Need an easy, tasty lunch? Go fish. Fine-tune your lunch hour with this fine Tuna Apple Salad Sandwich.
Crunchy Vegetable Burrito
Pears in a burrito? Burrit-oh my. Add some crunch to your lunch with this fruit-and-veggie stuffed treat.
Corner Kick Pita Pocket
Make it your goooal to eat a healthy lunch. Start with this easy Corner Kick Pita Pocket. It’s bursting with flavor, and you can even kick it up a notch with some spicy salsa.
Pear and Walnut Muffins
Muffin compares to these warm, healthy Pear and Walnut muffins. Make them fresh in the AM, or go walnuts and make some the night before.
Peanut Butter Oatmeal
Peanut butter. Oatmeal. Banana. And a pinch of sugar. Is this a simple, fast breakfast recipe? You peanut butter believe it.
Grab-and-go Breakfast Sandwich
Eating on the go? Stop and make this Grab-and-Go Breakfast Sandwich first. It’ll leave you healthy and satisfied before you leave the house.
Cottage Berry Crunch
If you’re in a time crunch before work or school in the morning, try this Cottage Berry Crunch. Who knew a bowl of low-fat cottage cheese, berries, bananas and granola could be so tasty?
Breakfast Pizza Cups
Pizza for breakfast? Mamma meal! Try this healthy, fast breakfast recipe today. Get a pizza the action here.
Banana Breakfast Smoothie
Start your day in a smooth way. Just blend bananas, strawberries, low fat yogurt and low fat milk. You’ll be a real smoothie operator.
Apple and Veggie Sausage Breakfast Sandwich
5 ingredients. 5 minutes to make. For a unique take on breakfast, try this fruit-and-veggie-sausage sandwich.
