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PB & J Bagel

DIFFICULTY LEVEL

Oven Mitt Easy Oven Mitt Medium Oven Mitt Hard

Ingredients

  • 1 whole wheat mini bagel
  • Tablespoon peanut butter
  • Tablespoon jelly

Instructions

  1. Spread peanut butter and jelly onto mini bagel halves.
  2. Press halves together.

Nutritional Information

Serving Size: 1
Calories: 213
Total Fat: 9 g
Saturated Fat: 2 g
Trans Fat: 0 g
Sugar: 13 g
Sodium: 177 mg
Carbs: 29 g
Protein: 7 g

Source:

Shape Your Future

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