Skip to main content
Shape Your Future OKShape Your Future OK
  • About Us
  • Blog
  • Teachers
  • Policy

Sign up for our monthly email!

  • HEALTHY RECIPES
    • Save Time
    • Save Money
    • Kid-Friendly
    • Farmers Markets
  • GET ACTIVE
    • Where To Start
    • Save Time
    • Kid-Friendly
    • Exercise Anywhere
  • DRINK WATER
    • Sugar Calculator
    • Sugary Drink Quiz
    • Infused Water
  • HEALTHY LIVING 101
    • Understanding Food
    • Understanding Physical Activity
    • Living Tobacco Free
    • Success Stories
    • Talk to Your Kids
  • GET INVOLVED
    • At School
    • At Work
    • In Your Community
  • Videos & Extras
    • Videos
    • Kids’ Activities
    • Guides & Flyers
    • Public Health Messages
Shape Your Future OK
  • HEALTHY RECIPES
    • Save Time
    • Save Money
    • Kid-Friendly
    • Farmers Markets
  • GET ACTIVE
    • Where To Start
    • Save Time
    • Kid-Friendly
    • Exercise Anywhere
  • DRINK WATER
    • Sugar Calculator
    • Sugary Drink Quiz
    • Infused Water
  • HEALTHY LIVING 101
    • Understanding Food
    • Understanding Physical Activity
    • Living Tobacco Free
    • Success Stories
    • Talk to Your Kids
  • GET INVOLVED
    • At School
    • At Work
    • In Your Community
  • Videos & Extras
    • Videos
    • Kids’ Activities
    • Guides & Flyers
    • Public Health Messages
BACK

MENU

  • Home
  • Healthy Recipes
    • HEALTHY RECIPES
    • View All
    • Save Time
    • Save Money
    • Kid-Friendly
    • Farmers Markets
  • Get Active
    • Get Active
    • Where To Start
    • Save Time
    • Kid-Friendly
    • Exercise Anywhere
  • DRINK WATER
    • DRINK WATER
    • Sugar Calculator
    • Sugary Drink Quiz
    • Infused Water
  • Heathly Living 101
    • HEALTHY LIVING 101
    • Understanding Food
    • Understanding Physical Activity
    • Living Tobacco Free
    • Success Stories
    • Talk to Your Kids
  • Get Involved
    • GET INVOLVED
    • At School
    • At Work
    • In Your Community
  • Videos & Extras
    • Videos & Extras
    • Videos
    • Kid’s Activities
    • Guides & Flyers
    • Public Health Messages
    • About Us
    • Blog
    • Teachers
    • Policy
    SIGN UP FOR OUR MONTHLY EMAIL!
    search icon close icon

    HEALTHY RECIPES | Lunch

    • Basic Pilaf

      Basic Pilaf

    • Whole Grain Pasta recipe

      Whole Grain Pasta Bake

    • Pantry Bean Vegetable Soup

      Pantry Bean Vegetable Soup

    • Sweet Potato Rollups with Spicy Peanut Sauce

      Sweet Potato Rollups with Spicy Peanut Sauce

    • Cabbage Roll Casserole

      Cabbage Roll Casserole

    • roasted root vegetables

      Roasted Root Vegetables

    • Orange Zested Carrot Gnocchi Carrot Pesto

      Orange Zested Carrot Gnocchi With Carrot Top Pesto

    • Butternut, Apple & Chickpea Hash

    • Blackened Salmon

      Blackened Salmon with Summer's End Panzanella Salad

    • Eggplant Tofu "Ricotta" Rollups

    • Yellow Curry Pumpkin Soup

    • Cauliflower Rice Stir-Fry

      Cauliflower Rice Stir-Fry

    • Bulgur Wheat Bean Bowl recipe

      Bulgur Wheat Bean Bowl with Greens

    • Chicken Salad Salad

    • Avocado Turkey Ranch Wrap

    • Sheet Pan Sweet Potato Nachos

    • Chicken Caesar Wrap

    • BBQ Chicken Wrap

    • Easy Egg Drop Noodle Soup

    • Make Your Own Pizza

    • Roasted Turkey Breast

    • Roasted Broccoli, Shiitake and Red Onions

    • colorful confetti salad

      Colorful Confetti Salad

    • turkey and cheese sushi rolls

      Turkey and Cheese Sushi Rolls

    • Black bean quinoa chili

      Black Bean Quinoa Chili

    • turkey burger

      Turkey Burger

    • skinny black bean flautas

      Skinny Black Bean Flautas

    • painted toast

      Painted Toast

    • Southwest Rice Bowl

    • lunch mexican

      Mexican Snack Pizza

    • Slow Cooker Hearty Vegetable and Bean Soup

    • Healthy Lunch Packs

    • chicken nuggets

      Baked Chicken Nuggets

    • Skillet Veggie Tacos

    • Pear and Avocado Sandwich

    • 7-Ingredient Veggie Sliders

    • Turkey Vegetable Wraps

    • Tuna Apple Salad Sandwich

    • Symphony of Fruit Pizza

    • Shake-it-up Chicken Caesar Salad

    • PB & J Bagel

    • Express Lunch Plate

    • Crunchy Vegetable Burrito

    • Corner Kick Pita Pocket

    © 2021 Shape Your Future · Contact Us · Terms of Use

    OK Helpline TSET Tobacco Stops With Me Oklahoma State Department of Health