Peas & Lettuce

DIFFICULTY LEVEL

Oven Mitt Easy Oven Mitt Medium Oven Mitt Hard

Ingredients

  • 4 teaspoons extra-virgin olive oil
  • 2 cups shelled fresh peas (3 pounds unshelled)
  • 1 tablespoon finely chopped fresh mint
  • 4 cups thinly sliced butter lettuce (about 1 small head)
  • 1/4 teaspoon salt
  • Freshly ground pepper to taste

Instructions

  1. Heat oil in a large nonstick skillet over medium-low heat.
  2. Add peas and stir to coat with oil.
  3. Cover and cook, stirring once or twice, until beginning to brown, about 4 minutes.
  4. Stir in mint and cook for 30 seconds.
  5. Add lettuce, cover and cook, stirring once or twice, until wilted, 1 to 2 minutes.
  6. Remove from the heat and season with salt and pepper.

Nutritional Information

Serving Size: 3
Calories: 70
Total Fat: 2 g
Saturated Fat: 0 g
Trans Fat: 0 g
Sugar: 3 g
Sodium: 101 mg
Carbs: 8 g
Protein: 3 g

 

Source:

American Heart Association

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