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Sides | Romano Baked Tomatoes

Romano Baked Tomatoes
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DIFFICULTY LEVEL

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Ingredients

  • 2 medium to large tomatoes, sliced in half horizontally
  • 2 tablespoons grated low fat Romano cheese (can substitute low fat Parmesan, Mozzarella or Ricotta)
  • 1 tablespoon chopped fresh oregano, basil or parsley (or 1 teaspoon dried Italian seasoning)
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • Optional: 1 tablespoon extra virgin olive oil, whole oregano, basil or parsley leaves for garnish (optional)

Instructions

  1. Preheat oven to 400 degrees F.
  2. Place tomatoes cut side up on a baking sheet.
  3. Top with cheese, oregano/parsley/basil, pepper and garlic powder.
  4. Drizzle oil equally over the tops and bake 20 minutes, until tomatoes are tender and cheese is lightly browned.
  5. Optional: garnish with fresh herb leaves.

Nutritional Information

Serving Size: 4 servings
Calories: 54
Total Fat: 1 g
Saturated Fat: 0 g
Trans Fat: 0 g
Sugar: 2 g
Sodium: 4 mg
Carbs: 3 g
Protein: 2 g

Source:

American Heart Association

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