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HEALTHY RECIPES | Salads | Black Bean Chili Salad

Black Bean Chili Salad

DIFFICULTY LEVEL

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Ingredients

  • 1/4 cup red wine vinegar
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1 small clove garlic, finely chopped
  • 1 cup frozen corn, thawed, drained
  • 1 cup diced jicama
  • 1 medium tomato, seeded,chopped (3/4 cup)
  • 2 medium green onions, sliced (2 tablespoons)
  • 2 cans (15 ounces each) black beans, drained, rinsed

Instructions

  1. In large glass or plastic bowl, mix all dressing ingredients.
  2. Stir in all salad ingredients.

Nutritional Information

Serving Size: 2
Calories: 403
Total Fat: 8 g
Saturated Fat: 1 g
Trans Fat: 0 g
Sugar: 4 g
Sodium: 449 mg
Carbs: 66 g
Protein: 20 g

Source:

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