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DIFFICULTY LEVEL
Ingredients
- 2 teaspoons olive oil
- 1 clove garlic, minced
- 1 can (16 ounces) black beans, rinsed and drained
- 1/3 cup prepared hot salsa or picante sauce
- 1 tablespoon lime juice
- 1 tomato, seeded and chopped
- 1/4 cup cilantro, coarsely chopped
Instructions
- Heat the oil in a medium saucepan
- Sauté the garlic until tender, about 2 minutes
- Add the beans, salsa and lime juice
- Simmer until heated through, about 5 minutes, stirring occasionally
- Stir in tomatoes, sprinkle with cilantro. Serve over rice.
Nutritional Information
Serving Size: 3
Calories: 174
Total Fat: 3 g
Saturated Fat: 0 g
Trans Fat: 0 g
Sugar: 2 g
Sodium: 327 mg
Carbs: 29 g
Protein: 10 g