Help your kids keep their bodies and minds active this summer with healthy Summer Adventures from Shape Your Future. Find a variety of fun, creative-themed activities, recipes and downloadable materials below!

Time for a Safari Summer Adventure! Click to find a safari-themed recipe, activity & more!

ADVENTURE #1 – SAFARI!

Go wild for some healthy, tasty Jungle Bushes (AKA broccoli tots).

Time for a Beach Summer Adventure! Click to find a beach-themed recipe, activity & more!

ADVENTURE #2 – BEACH!

Take a liking to some bump, set, spiking to get 60 minutes of activity.

It’s Arctic Summer Adventure time! Click to find an arctic-themed recipe, activity & more!

ADVENTURE #3 – ARCTIC!

Have an Arctic Adventure in the kitchen — err, freezer! Make these frozen, fruity Watermelon Icebergs with your kids!

Time for a Super Hero Summer Adventure! Click to find a super recipe, activity & more!

ADVENTURE #4 – SUPER HERO!

Have a Super Hero Adventure! Power up the blender — and your health—with a Super Smoothie!

Time for a Camping Summer Adventure! Click to find a camp-themed recipe, activity & more!

ADVENTURE #5 – CAMPING!

Pitch a tent in the yard or build a fort in the living room, then play some hide-and-seek to get 60 minutes of activity!

ADVENTURE #6 – SCIENCE!

ADVENTURE #6 – SCIENCE!

Turn your kitchen into a laboratory! Experiment with frozen fruit and H2O to make some refreshing Proton Potion!

ADVENTURE #7 – UNDER THE SEA!

ADVENTURE #7 – UNDER THE SEA!

Make a splash at the pool, run through the sprinkler or hose off in the yard to get 60 minutes of activity!

ADVENTURE #8 – FARM!

ADVENTURE #8 – FARM!

E-I-E-I-Go outside and plant a garden, then try our Deviled Chick Eggs recipe!

ADVENTURE #9 – BUGS!

ADVENTURE #9 – BUGS!

Buzz around and catch some lightning bugs to get 60 minutes of activity. It’s a summer activity crawling with fun.

ADVENTURE #10 – TRANSPORTATION!

ADVENTURE #10 – TRANSPORTATION!

Travel to the kitchen, then set sail for a healthier future with some easy-to-make Burrito Boats!