Eat Healthy and Be Active Anywhere
“It’s hard to make healthy choices because I don’t live close to a supermarket or gym.”
If healthy options are scarce where you live, you’re not alone. The good news is that there are plenty of ways for you and your family to eat healthy and get active — no matter where you are! Keep scrolling for exercises you can do anywhere, plus recipes you can make and freeze for future family meals.
10 Healthy Ways to Stretch Your Dollar at the Dollar Store
In a pinch? Pick up these items at the dollar store! From frozen fruits and veggies to oats and brown rice, you can score tons of freezer and pantry staples without even leaving your neighborhood.GET OUR LIST