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EAT HEALTHY AND BE ACTIVE ANYWHERE
“It’s hard to make healthy choices because I don’t live close to a supermarket or gym.”
If healthy options are scarce where you live, you’re not alone. The good news is there are plenty of ways for you and your family to eat healthy and get active — no matter where you are! Keep scrolling for exercises you can do anywhere, plus recipes you can make and freeze for future family meals.