WANT EVEN MORE HEALTHY IDEAS FROM SHAPE YOUR FUTURE?
What’s one trick for sticking to healthy eating? Flavor. Stock your pantry with these three basic spices, and you’ll rarely find yourself in a pinch.
1. Italian seasoning
Why it’s great: Basil, rosemary, oregano and thyme started a band — and it’s anything but bland.
It pairs well with:
- Potatoes
- Tomatoes
- Zucchini
- Roasted turkey breast
Sprinkle it on these healthy dishes:
2. Chili powder
Why it’s great: Want to bring the heat … the healthy way? Harness the power of chili powder!
It pairs well with:
- Onions
- Bell peppers
- Sweet potatoes
- Ground turkey
Sprinkle it on these healthy dishes:
3. Garlic powder
Why it’s great: It’s low in sodium … but high in flavor!
It pairs well with:
- Avocado
- Cauliflower
- Asparagus
- Grilled chicken
Sprinkle it on these healthy dishes:
There you have it. It is possible to spice up your life … without going overboard on sodium. Try sprinkling your new seasonings on these other healthy recipes!