Author Archives for Ryan Loftus

Common Health Problems Among Black Americans and How To Prevent Them

9 Heartwarming and Heart-Healthy Valentine’s Day Snacks

With Valentine’s Day rapidly approaching, party planning is in full force! As you scour the stores for sweet cards and…

We’re All in This Together: Healthy Family Resolutions

With the new year approaching, you’re probably dusting off your sneakers and clearing out your pantry to make room for…