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Author Archives for Ryan Loftus
![Common Health Problems Among Black Americans and How To Prevent Them](https://shapeyourfutureok.com/wp-content/uploads/2024/02/33927-SYF-Monthly-Content-Lowering-Risk-Blog_R2-07-150x150.jpg)
Common Health Problems Among Black Americans and How To Prevent Them
February 20, 2024 10:53 pm Comments Off on Common Health Problems Among Black Americans and How To Prevent Them![9 Heartwarming and Heart-Healthy Valentine’s Day Snacks](https://shapeyourfutureok.com/wp-content/uploads/2024/01/33887-Valentines-Day-Snacks-Blog_F-01-150x150.jpg)
9 Heartwarming and Heart-Healthy Valentine’s Day Snacks
January 16, 2024 6:04 pm Comments Off on 9 Heartwarming and Heart-Healthy Valentine’s Day SnacksWith Valentine’s Day rapidly approaching, party planning is in full force! As you scour the stores for sweet cards and…
![Healthy Family Resolutions](https://shapeyourfutureok.com/wp-content/uploads/2023/12/33884-SYF-Family-Resolution-Blog_F-02-150x150.jpg)
We’re All in This Together: Healthy Family Resolutions
December 27, 2023 5:43 pm Comments Off on We’re All in This Together: Healthy Family ResolutionsWith the new year approaching, you’re probably dusting off your sneakers and clearing out your pantry to make room for…