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Farmers Markets and the Benefits of Fruits and Veggies

From red apples to green beans, blueberries, and everything in between, fruits and veggies are colorful, flavorful and powerful for…

Pick a Park and Picnic during Parks and Rec Month

For more than 30 years, America has celebrated July as the nation’s official Parks and Recreation Month. But parks aren’t…

Shape Your Future Encourages Oklahomans to Rethink Your Drink

Choosing water over sugary drinks supports a healthier weight, body and brain! OKLAHOMA CITY (June 6, 2016) – Shape Your…

Set Goals To Live Healthier In 2016 With Shape Your Future

Improve your health with simple changes this New Year OKLAHOMA CITY (Dec. 29, 2015) –Want to find out what kinds…

Healthy Activities to Try During Childhood Obesity Awareness Month

Tips to help build healthy habits for brighter futures OKLAHOMA CITY – September 3, 2015 –To help bring awareness to…

The Oklahoma Tobacco Helpline Offers New Services

More FREE Tools to Help Oklahoma Tobacco Users Quit OKLAHOMA CITY – (September 3, 2015)– The Oklahoma Tobacco Helpline, funded…

Visit Farmers Markets During National Fresh Fruits & Vegetables Month

OKLAHOMA CITY (May 29, 2015) – During “Fresh Fruits and Vegetables Month” this June, Shape Your Future, a statewide health initiative…

Bite into a Healthy Lifestyle During National Nutrition Month

March is dedicated to encouraging Oklahomans to live healthier OKLAHOMA CITY (March 1, 2015) — March is National Nutrition Month, and with…

Join the Shape Your Future Summer Challenge

During National Physical Fitness and Sports Month OKLAHOMA CITY (April 29, 2015) – Lace up those sneakers, fill up those…

EAT BETTER, MOVE MORE IN 2015 WITH SHAPE YOUR FUTURE

Improve your health one step at a time this New Year OKLAHOMA CITY (Dec. 27, 2014) – This New Year,…

“Walk n’ Roll” on Walk or Bike to School Day

Shape Your Future encourages Oklahomans to walk or bike to school OKLAHOMA CITY (October 1, 2014) — Are you ready to walk?…