118 Search Results for sweet potatoes

How to Keep Your Kids Healthy (and Happy) on Halloween

...right bag. Make sure your child’s trick-or-treat bag is appropriately sized. Smaller bags mean less sweets. Set boundaries. Limit the houses your children visit to a 2- or 3-block radius....

Try Healthy Swaps to Help You Eat Better & Move More in 2018

...your everyday routine. Healthy swaps aren’t big changes, just realistic swaps that make a huge difference in healthy living. Love French fries? Try baking sweet potato fries at home instead...

Make Dad’s day on Father’s Day. Give him the gift of health.

...possibly fowl it up! GET THE RECIPE SWEET & SPICY SHEET PAN SALMON WITH VEGETABLES Wanna serve Dad a fancier dish? Try this fish! This exotic aquatic is way easier...

Teachers Posters & Flyers

...Energy Drink Rethink Your Drink Poster – Water Rethink Your Drink Poster – Sweet Tea Rethink Your Drink Poster – Sports Drink Rethink Your Drink Poster – Soda Rethink Your...

25 Healthy Hacks for Busy Teachers

...dinners. With these easy sheet pan recipes, you can cook up a healthy, delicious dinner and avoid a big cleanup afterward. One dish, endless deliciousness! • Sheet Pan Sweet Potato...

DRINK WATER

Ditch Soda and Drink Water What are you drinking? Say it ain’t soda, sports drinks, energy drinks or juice boxes. These types of drinks are called “sugar-sweetened beverages.” They’re packed...

...bacon, potato chips, frozen pizzas, some canned goods. Sugar. Leads to insulin resistance, which increases risk of type 2 diabetes. Found in candy, cookies, soda and sweets in general. OTHER...

5 Tips to Reduce Your Risk of Diabetes

...life and future. 1. Freshen up your food choices. Limit your consumption of fatty, fried foods and sweets. Fill half your plate with fruits and veggies at every meal. Browse...

Understanding Calories

...dinner ideas. Grilled chicken with flavorful veggies Mexican bowl with brown rice Make nachos and swap the chips for sweet potato rounds Use a sheet pan and fill half with...

5 Tips for Tackling Stress The Healthy Way

...dose of fruits and veggies with a healthy, delicious salad. Craving crisp flavors? Stay satisfied – and hydrated – with infused water recipes. When you need something sweet, these healthy...

25 Healthy Hacks for Busy Parents

...deliciousness! Sheet Pan Sweet Potato Nachos Sheet Pan Rainbow Roasted Veggies Sheet Pan Bruschetta Chicken Sheet Pan Honey Mustard Chicken with Veggies 9. Use rotisserie chicken. Here’s a nugget of...

Shape Your Future & Scissortail Park Join Forces

...End Panzanella Salad [callout-link]View recipe card[/callout-link] [callout-link]Watch recipe video[/callout-link] Florence’s Famous Pancakes [callout-link]View recipe card[/callout-link] [callout-link]Watch recipe video[/callout-link] Roasted Chicken With Sweet Potato Hash [callout-link]View recipe card[/callout-link] [callout-link]Watch recipe video[/callout-link]...