Erin Wright

P.E. Teacher
Bethany Elementary School
Bethany, OK

Kicked-up walk at the park

What you’ll need: Comfy clothes and shoes, a park and a buddy (if you want!)

Want to kick your cardio up a notch? Incorporate Erin’s exercises into your walk:

  • Skaters
  • Lunges
  • Push-ups

Make it your own by swapping in jumping jacks, standing leg lifts, calf raises or something else.

Check out these other exercise activities: