Healthy Living Starts With One Healthy Habit

5 Station Exercises with Faisal

What you’ll need: Comfy clothes and shoes, upbeat music and a can-do attitude

Five moves you can do anywhere? High fives all around!

Flex like Faisal with these exercises — or mix, match and add a few of your own.

• Burpees
• Box jumps
• Push-ups
• Squats
• Lunges