Shape Your Future is dedicated to improving community health. We encourage parents, children and all Oklahomans to live healthier lives every day by eating more fruits and vegetables, getting the appropriate amount of physical activity and being tobacco free.

Through contests, healthy holidays, bite-sized tips and more, Shape Your Future reveals how simple lifestyle changes can improve your health and your future.

October 7th is Walk or Bike to School Day. Find information and resources about it below!