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Videos & Extras | Guides & Flyers

Dinner Conversation Starters for Healthy Families

Dinner Conversation Starters for Healthy Families

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When to Hit The Hay

When to Hit The Hay

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5 fruits perfect for lunchboxes

5 Fruits Perfect for Lunchboxes

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Park workouts for parents

Park Workouts for Parents

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14 Veggies To Try Based on 4 Common Favorites

Veggies To Try Based on 4 Common Favorites

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Winter wonderland Scavenger Hunt

Winter Wonderland Scavenger Hunt

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Yoga poses for people who sit as a desk all day

Yoga Poses for People Who Sit at a Desk All Day

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Air Fryer Vegetable Cooking Guide

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Living Room Workout for Older Adults

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Fully-Seated Workout for Older Adults

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Off to Bed, Sleepyhead!

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Boost your immune system with these 7 foods: fatty fish, broccoli, apples, citrus fruit, nuts, beans, olive oil

Boost Your Immune System With These 7 Foods

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Full body workout: Jumping squats, speed skaters, planks, boxer crunches, push-ups or arm circles, tricep dips.

Full Body Garage Workout 30 SECONDS × 3

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Workout together 4 fun moves to do with kids: leap frog, jumping jacks, pattycake push-up, yoga elephant pose

Work Out Together: 4 FUN MOVES TO DO WITH KIDS

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Bullet Journaling Flyer

Bullet Journaling Template

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7 day healthy challenge

7-Day Health Habits Challenge

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Classroom Party Cheat Sheet

Classroom Party Cheat Sheet

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Spooky Exercises

Spooky Exercises

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Oklahoma’s State Animals Super Moves Flyer Download

Oklahoma’s State Animals Super Moves

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Peach For the Stars Flyer Download

Peach For the Stars

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15 Healthy Snacks for Kids Sports Teams Flyer Download

15 Healthy Snacks for Kids' Sports Teams

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Play-As-You-Watch Football Activity Guide

Play-As-You-Watch Football Activity Guide

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4 Grab-and-Go Breakfasts

4 Grab-and-Go Breakfasts

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3 Easy, Reheat-and-Eat Breakfasts

3 Easy, Reheat-and-Eat Breakfasts

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4 Quick and Easy Breakfasts

4 Quick and Easy Breakfasts

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What’s It Like to Be Active? Poster

What’s It Like to Be Active? Poster

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The Healthy Alphabet Poster

The Healthy Alphabet Poster

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Know Your H2O Poster

Know Your H2O Poster

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Healthy Portions Poster

Healthy Portions Poster

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Go to Sleep Poster

Go to Sleep Poster

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Get the Wiggles Out Poster

Get the Wiggles Out Poster

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Spring Scavenger Hunt Poster

Spring Scavenger Hunt

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Oklahoma Garden Veggie Cheat Sheet

Oklahoma Garden Veggie Cheat Sheet

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Halloween Scavenger Hunt - Costumes Download

Halloween Scavenger Hunt - Costumes

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Halloween Scavenger Hunt - Decorations Download

Halloween Scavenger Hunt - Decorations

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Healthy Snacks for Happy Students Download

Healthy Snacks for Happy Students

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Welcome to the ZZZZZZOO

Welcome to the ZZZZZZOO

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Stay on a Healthy Track Download

Stay on a Healthy Track

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Hydration Station Download

Hydration Station

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Keep Track of Your Sleep Download

Keep Track of Your Sleep

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Make Your Family Walks Rock Download

Make Your Family Walks Rock

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8 Sneaky Ways to Serve Veggies Download

8 Sneaky Ways to Serve Veggies

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3 20-minute Meals Download

3 20-minute Meals

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Sleep Guide Download

Sleep Guide

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Eat Good Feel Good White Phone Background Download

Eat Good Feel Good White Phone Background

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Eat Good Feel Good Blue Phone Background Download

Eat Good Feel Good Blue Phone Background

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Eat Better. Move More. Drink Water. Feel Good. Phone Background Download

Eat Better. Move More. Drink Water. Feel Good. Phone Background

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Get Up & Move Phone Background Download

Get Up & Move Phone Background

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Get Up, Move & Groove Phone Background Download

Get Up, Move & Groove Phone Background

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Drink Water Phone Background Download

Drink Water Phone Background

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Veggie Roasting Cheat Sheet Download

Veggie Roasting Cheat Sheet

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Veggie Grilling Cheat Sheet Download

Veggie Grilling Cheat Sheet

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COVID-19 Toolkit Download

COVID-19 Toolkit

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Sugar Cheat Sheet Download

Sugar Cheat Sheet

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Simple & Healthy Winter Meal Plan Download

Simple & Healthy Winter Meal Plan

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You’ve Been Gobbled Activity Download

You’ve Been Gobbled Activity

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You’ve Been Holly’d Activity Download

You’ve Been Holly’d Activity

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Holiday Meal Prep Survival Guide Download

Holiday Meal Prep Survival Guide

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Free Holiday Activities Download

Free Holiday Activities

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Handwashing 101 Download

Handwashing 101

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Make Holiday Baking Healthy and Fun Download

Make Holiday Baking Healthy and Fun

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Shape Your Future Nutrition Toolkit Download

Shape Your Future Nutrition Toolkit

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Shape Your Future Physical Activity Toolkit Download

Shape Your Future Physical Activity Toolkit

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SYF Simple & Healthy Toolkit Download

SYF 2-Day Meal Plan

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SYF Simple & Healthy Toolkit Download

SYF Simple & Healthy Toolkit

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SYF Meal Plan Download

SYF Meal Plan

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SYF Parent & Kid 5-Day Workout Plan Download

SYF Parent & Kid 5-Day Workout Plan

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SYF Adult 5-Day Workout Plan Download

SYF Adult 5-Day Workout Plan

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Healthy Habits Reward Card Download

Healthy Habits Reward Card

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Placemat

Placemat

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Kitchen Measurement Cheat Sheet Download

Kitchen Measurement Cheat Sheet

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Healthy Lunch Guide Download

Healthy Lunch Guide

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5-Day Workout Plan Download

5-Day Workout Plan

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Back-to-School Eat Better Flyer Download

Back-to-School Eat Better Flyer

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Healthy Workweek Tips Download

Healthy Workweek Tips

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Food Safety Flyer Download

Food Safety Flyer

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Nutrition Talk Flyer Download

Nutrition Talk Flyer

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Try New Fruits and Veggies Flyer Download

Try New Fruits and Veggies Flyer

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Build a Healthy Plate Flyer Download

Build a Healthy Plate Flyer

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Community Garden Flyer Download

Community Garden Flyer

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Cooking with Your Kids Flyer Download

Cooking with Your Kids Flyer

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Eating Healthy While Eating Out Flyer Download

Eating Healthy While Eating Out Flyer

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Water Classroom Activity Flyer Download

Water Classroom Activity Flyer

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Lunch Box Joke Cards Download

Lunch Box Joke Cards

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Physical Fitness Flyer Download

Physical Fitness Flyer

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Back-to-School Move More Flyer Download

Back-to-School Move More Flyer

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Add More Steps Flyer Download

Add More Steps Flyer

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Shape Your Future Quiz Flyer Download

Shape Your Future Quiz Flyer

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Resistance Bands Flyer Download

Resistance Bands Flyer

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Talk to Your Kids Flyer Download

Talk to Your Kids Flyer

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Secondhand Smoke Quiz Download

Secondhand Smoke Quiz

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Fall & Winter Physical Activities Flyer Download

Fall & Winter Physical Activities Flyer

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Healthy Halloween Flyer Download

Healthy Halloween Flyer

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Healthy Holiday Flyer Download

Healthy Holiday Flyer

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Healthy Tailgating 101 Flyer Download

Healthy Tailgating 101 Flyer

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Healthy Thanksgiving Flyer Download

Healthy Thanksgiving Flyer

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Rethink Your Drink Poster - Energy Drink Download

Rethink Your Drink Poster - Energy Drink

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Rethink Your Drink Poster - Water Download

Rethink Your Drink Poster - Water

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Rethink Your Drink Poster - Sweet Tea Download

Rethink Your Drink Poster - Sweet Tea

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Rethink Your Drink Poster - Sports Drink Download

Rethink Your Drink Poster - Sports Drink

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Rethink Your Drink Poster - Soda Download

Rethink Your Drink Poster - Soda

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Rethink Your Drink Poster - Lemonade Download

Rethink Your Drink Poster - Lemonade

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Rethink Your Drink Poster - Juice Box Download

Rethink Your Drink Poster - Juice Box

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Rethink Your Drink Poster - Iced Coffee Download

Rethink Your Drink Poster - Iced Coffee

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Rethink Your Drink Poster - Smoothie Download

Rethink Your Drink Poster - Smoothie

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Healthy School Kit Download

Healthy School Kit

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Eggplant Poster 11 x 17 Download

Eggplant Poster 8.5 x 11

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Eggplant Poster 11 x 17 Download

Eggplant Poster 11 x 17

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Kite Poster 8.5 x 11 Download

Kite Poster 8.5 x 11

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Skateboard Poster 11 x 17 Download

Skateboard Poster 8.5 x 11

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Skateboard Poster 11 x 17 Download

Skateboard Poster 11 x 17

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Carrot Poster 8.5 x 11 Download

Carrot Poster 8.5 x 11

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Youth Vaping Epidemic Handout Download

Youth Vaping Epidemic Handout

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Dangers of Youth Vaping Fact Sheet Download

Dangers of Youth Vaping Fact Sheet

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Vaping 101 Download

Vaping 101

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