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Items Tagged: meal-prep
4 Reasons Frozen Veggies Are the Coolest
First off, we mean no disrespect to fresh fruits and veggies. They’re delicious! They make great dipping tools. They also…
Easy Egg Drop Noodle Soup
Noodling around for quick, healthy lunch ideas? With only 10 ingredients and 3 steps, you can make this egg drop soup at the drop of a hat. Whip it up to help you warm up on a cold day — or any day!
Jamaican Jerk Chicken
What are you ja-makin’ for dinner tonight? How about this quick, simple, savory Jamaican Jerk Chicken.
Deviled “Chick” Eggs
Take a crack at cooking with your kids this week! Nothing beats these simple, yummy Deviled “Chick” Eggs.
Campfire Crackers
With only 4 ingredients, you can make these Campfire Cracker snacks in a flash! Set your camp-sights on this recipe today!
Fruit Salad
Shake up your salad with this fruity recipe. With blackberries, pineapple, strawberries and more, it’s sure to bear fruit for your health.
Peach, Raspberry & Almond Salad
Fresh peaches, fresh raspberries, fresh spinach, crunchy almonds and zesty lemon vinaigrette? This sweet salad recipe is just peachy!
Roasted Veggie Salad
This Roasted Veggie Salad is worth boasting about. It’s easy to make and hard to beat.
Pear & Walnut Salad
Go walnuts for this simple-to-make Pear & Walnut Salad. Simply mix pears, walnuts and spinach in a bowl… then enjoy!
Chicken & Peppers Salad
Jalapeños in a salad? Jalapeñ-yes. Spice up your salad with this chicken-and-pepper-filled one.
Turkey, Sprout and Tomato Salad
Freshen up your lunch by sprouting for this fresh, simple turkey salad dish.
Southwest Rice Bowl
Take lunch in a new, healthier direction with this tasty, low-cost Southwest Rice Bowl. Slice and dice some veggies to spice up your dinner tonight.
Chili Popcorn
Want to make your popcorn really pop? Spice it up with this zesty Chili Popcorn recipe.
Skillet Veggie Tacos
Let’s taco-bout lunch. Break out of your shell with some healthy Mexican food. These Skillet Veggie Tacos are low-cost, and taste muy bueno.
Banana Bars
These Banana Bars sure are a-peeling. Bake some, then go bananas and take some to work for a mid-afternoon snack.
7-Ingredient Veggie Sliders
Slide something healthy onto your plate with these 7-Ingredient Veggie Sliders. They have similar flavor and texture as your classic burger… but they’re jam-packed with nutrition.
Pinwheel Bites
If you’re wondering what to snack on… pin your hopes on this easy-to-make idea. Roll up some turkey and cheese into little snack-size Pinwheel Bites. They’re the wheel deal.
Low Fat Yogurt Parfaits
Need dessert ideas for your next par-tay? Try a healthy parfait! All you need are strawberries (or whatever fruit you want!), low-fat yogurt and granola.
Creamy Mexican Salsa Dip
Here’s a tip: this Mexican Salsa Dip makes for an excellent snack. Dip into some today.
Garden Orchard Salad
Digging through cookbooks trying to find a delicious meal? Just plant this Garden Orchard Salad on your plate.
Romaine Salad with Red Wine Vinaigrette
Not sure what to make for lunch? Romaine calm. Just try this easy-to-make Romaine Salad dish.
Arugula and Pear Salad with Toasted Walnuts
Here’s a toast to toasted walnuts. They’ll add some crunchy yumminess to any dish, like this Arugula and Pear Salad.
Black Bean Chili Salad
Black beans taste great. Chili tastes great. Salad tastes great. Now, what happens when you combine them all together? Find out today!
Fresh Cabbage and Tomato Salad
Nab some cabbage, tomatoes and radishes. Mix salt, olive oil, lemon juice, black pepper, red pepper and cilantro. Toss and serve.
Granny Smith Apple Salad
Grannies. Moms. Kids. Everyone will love this Granny Smith Apple Salad.
Citrus Salad
Save some green by eating some greens. Make this healthy, easy-to-make Citrus Salad today.
Bean Salad with Balsamic Vinaigrette
Lettuce show you how to save some green with this healthy, budget-friendly salad recipe.
Summer Tomato, Onion & Cucumber Salad
Summer. Spring. Winter. Fall. No matter the season, this Summer Tomato, Onion & Cucumber Salad is always fantastic.
Low-Cal Turkey and Bean Chili
You’ll be in fine feather with this Low-Cal Turkey and Bean Chili. Just throw your turkey, some onions, beans, tomatoes and spices into a pot and let it cook.
Chicken Veggie Risotto
In a fix deciding what to fix for dinner? Try this inexpensive, incredibly healthy dish! With onion, brown rice, spinach and grape tomatoes, this risotto recipe is sooo good.
20-minute Skillet Salmon
Hone your cooking skills with this inexpensive skillet recipe! With cucumbers, fresh dill, low-fat milk and salmon, this fish dish is hearty, healthy and highly delicious.
Turkey Vegetable Wraps
Turkey, corn, red pepper, green onion and mixed greens? That’s a wrap! For a quick, healthy lunch, these Turkey Vegetable Wraps are key.
Tuna Apple Salad Sandwich
Need an easy, tasty lunch? Go fish. Fine-tune your lunch hour with this fine Tuna Apple Salad Sandwich.
Crunchy Vegetable Burrito
Pears in a burrito? Burrit-oh my. Add some crunch to your lunch with this fruit-and-veggie stuffed treat.
Corner Kick Pita Pocket
Make it your goooal to eat a healthy lunch. Start with this easy Corner Kick Pita Pocket. It’s bursting with flavor, and you can even kick it up a notch with some spicy salsa.
Grab-and-go Breakfast Sandwich
Eating on the go? Stop and make this Grab-and-Go Breakfast Sandwich first. It’ll leave you healthy and satisfied before you leave the house.
Cottage Berry Crunch
If you’re in a time crunch before work or school in the morning, try this Cottage Berry Crunch. Who knew a bowl of low-fat cottage cheese, berries, bananas and granola could be so tasty?
Breakfast Pizza Cups
Pizza for breakfast? Mamma meal! Try this healthy, fast breakfast recipe today. Get a pizza the action here.
Banana Breakfast Smoothie
Start your day in a smooth way. Just blend bananas, strawberries, low fat yogurt and low fat milk. You’ll be a real smoothie operator.
Apple and Veggie Sausage Breakfast Sandwich
5 ingredients. 5 minutes to make. For a unique take on breakfast, try this fruit-and-veggie-sausage sandwich.