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WANT EVEN MORE HEALTHY IDEAS FROM SHAPE YOUR FUTURE?


‘Tis the season for healthy new ways to use classic holiday seasonings — fresh or dried. Some dishes are sweet, some are savory … but all of them are healthy! Note: Some recipes already include the holiday spice in their ingredients list. For the others, start with just a pinch. Then, go from there!

sage recipes

1. Put sage center stage.

Try it in these healthy recipes:

It’s also great addition to gravy, tomato sauce and roasted cauliflower.

cinnamon

2. Give cinnamon a new role.

Try it in these healthy recipes:

It’s also a great addition to curry, pork chops and baked sweet potatoes.

nutmeg

3. Make nutmeg mega-healthy.

Try it in these healthy recipes:

It’s also a great addition to chicken, spaghetti or butternut squash and spiced cranberries.

ginger

4. Remember the ginger.

Try it in these healthy recipes:

It’s also a great addition to tea, stir fry, infused water and salad dressing.

thyme

5. Get thyme on your side.

Try it in these healthy recipes:

It’s also a great addition to turkey, salmon and any type of squash.

Hungry for more ideas? Check out these healthy ways to get your pumpkin spice fix — no post-latte sugar crash required!