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55 Search Results for dip

Lighter Vegetable Dip

Need a party dish? Help everyone eat healthy with this super simple veggie dip. Be sure to lose the chips and stick with carrots and celery, too....

A Healthy Spin on Game Day Party Classics

...why not prep these healthy snacks for the big game? Dips and Spreads Dips and spreads are a game day staple! Try these healthy spins on classic flavor combinations that...

5 Ways to Make Family Mealtime Fun

...mini muffin tins! Offer balanced portions of healthy items like: Fruit Veggies Healthy dips, like our Roasted Red Pepper Hummus, Creamy Veggie Dip or Fruit Dip Lean deli meats Low...

15+ Quick Lunch Ideas for Busy Teachers

...Chips Whole Wheat Pretzels Low Fat Dairy Low Fat Cream Cheese Creamy Veggie Dip Fruit Dip That’s a Wrap! Roll these healthy items into one tasty wrap! With just a...

Beginner’s Guide to Healthy Eating

...1 for snacking 3 proteins: 2 for dinners, 1 for breakfasts 2 whole grains 2 fruits 2 dips or spreads Categorizing your grocery list by food groups can help you...

10 Back-to-School Swaps

...yourself): laps over naps, lunging over lounging and crunches over couches. Carrots & Hummus over Chips & Dip This school year, stick with healthier snacks by swapping potato chips for...

7 Tips for a Healthy Pregnancy

...Salsa Skillet Peanut Butter No-Bake Peanut Butter Chocolate Bites OR Peanut Butter Yogurt Dip   2. Fill up on folate. This powerful B vitamin can help prevent birth defects and...

4 Reasons Frozen Veggies Are the Coolest

First off, we mean no disrespect to fresh fruits and veggies. They’re delicious! They make great dipping tools. They also add a satisfying crunch to salads and slaws … but...

9 Ways to Stretch Your SNAP Dollars

...Breakfast Burrito LUNCH Black Bean Flautas Southwest Rice Bowl Turkey Vegetable Wraps DINNER 5-Minute Tomato Sauce with Whole Grain Pasta Pantry Bean Vegetable Soup Healthy Mexican Casserole SNACKS Tuna Dippers...

25 Healthy Hacks for Busy Parents

...can use chairs for exercises like push-ups and triceps dips, and a towel for resistance training. 25. Try at-work exercises. No time to get moving before or after work? No...

Simple Tips For Every Meal

...Choose crunchy vegetables instead of chips, and use a low fat salad dressing for dipping. Sandwich in fruits and vegetables. Add some pizzazz to sandwiches with sliced pineapples, apples, peppers,...

25 Healthy Hacks for Busy Teachers

...You can use chairs for exercises like push-ups and triceps dips, and a towel for resistance training. 25. Try at-work exercises. No time to get moving before or after work?...

Gym Equipment You Didn’t Know You Had

...TOWELS They’re the original resistance bands. 5. CHAIRS Before you sit down, turn up the intensity with some chair dips or chair lunges. 6. BALLS Have a ball doing some...

Exercise Anywhere

...imagination, you can discover lots of ways to get moving throughout your day. Do some chair dips while watching TV. If it’s a short distance, ride your bike instead of...

Beginners’ Guide To Gardening

...and watch them climb! Cucumbers require very little hands-on maintenance, so they are perfect for beginners. Serve them in a salad or with dip. Reap What You Sow Every veggie...

7 Active Date Ideas

...the winter, go ice skating, sledding or look at holiday lights. In the warmer months, take a dip in the pool or work your arm muscles while kayaking or paddleboarding....

How to Work Out with A Busy Schedule

...for exercises like push-ups and triceps dips, and a towel for resistance training. You can do a workout with your kids after they get home from school, or you can...

How To Feed a Crowd and Fill Your Plate

...fluffy treat is perfect for dipping in holiday sauces, soups and sides. Whip it up quickly and watch your guests scarf it down! Whole Wheat Pasta Salad: Add another chilled...

Your Ultimate Back-to-School Guide

...or dip, the Oklahoma Tobacco Helpline has FREE resources to help you quit tobacco on your own terms. As your kids return to school, they are likely to be exposed...

How to Start Working Out

...use chairs for exercises like push-ups and triceps dips, and a towel for resistance training. You can do a workout with your kids, or even use your baby to help...

Top 5 Summer Favorites

...over everyone’s heart at a summer potluck, and you can also enjoy it as a dip with whole grain tortilla chips. In the mood for something frozen? Try these two-ingredient...