192 Search Results for sheet pan

Skip the Sugary Latte. Snack on 6 Healthy Pumpkin Spice Treats Instead!

...an afternoon pick-me-up … or after-dinner treat 3. Under 30 Minutes: Pumpkin Pancakes Looking for healthy breakfast options? These festive pancakes will be an autumn-atic hit — in flavor and...

Chickpea Flour Banana Bread

Five Easy Ways to Eat Better & Spend Less

...endless: breakfast burritos, omelets, frittatas, breakfast pizza, etc. Your family is sure to be egg-cited about this new idea. 3. Shop Your Pantry First Before you head to the store,...

Better Baked Beans

Smokey Sautéed Collard Greens

5 Holiday Spices & 30 Fresh Ways to Use Them.

...it in these healthy recipes: Pear and Walnut Muffins Roasted Turkey Breast Pan-Fried Pork Chops & Homemade Applesauce It’s also great addition to gravy, tomato sauce and roasted cauliflower. 2....

Creamed Corn

6 After-School Snacks That Are Healthy and Creative

...tsp. ranch seasoning mix Instructions: Preheat oven to 400°F. Toss chickpeas with olive oil, salt, garlic powder, Parmesan and ranch seasoning. Spread chickpeas on a baking sheet in a single...

Roasted Cauliflower with Red Pepper Hummus

14 Veggies To Try Based on 4 Common Favorites

...favorite sheet-pan recipe. Squash: Squash has a different texture from carrots but a similarly warm taste. This vast category contains everything from pumpkins to zucchini, and the recipes are endless!...

Okra Salad

Broccoli Cheddar Stuffed Potato Skins

5 Ways to Role Model Healthy Living for Your Kids [Plus, 20 Resources to Make Starting Simple]

...family’s health journey. Check out the great resources below to get started. Eat Better Building a Healthy Plate – The foundation of good nutrition. Sugar Cheat Sheet – Many cereals...

Food Safety

... KITCHEN CHEAT SHEETS Not sure which produce goes in the fridge or on the counter? Download our Kitchen Cheat Sheets! Keep them in a kitchen drawer or hang them...

Parent Resources

FEATURED Classroom Party Cheat Sheet Download Healthy Habits Reward Card Download Healthy Kid Placemat Order Download Physical Activity Comic Download Fruit and Veggie Comic Download Stay on a Healthy Track...

9 Heartwarming and Heart-Healthy Valentine’s Day Snacks

...sheet. Then, slice your favorite fruits into heart-shaped pieces and place them in the yogurt. Put the baking sheet in the freezer for two hours or overnight. When you’re ready...

Fall in Love with These Free, Healthy Valentine’s Day Ideas.

...need 60 minutes of it every day! Help your class show their health a little love with some fun classroom activities. Download our Valentine’s Day Classroom Activities sheet and get...

Roasted Broccoli, Shiitake and Red Onions

Baked Onion Rings

Romano Baked Tomatoes

Summer Strawberry Quinoa Salad

Oklahoma New State’s Health Report and Interactive Website

...have been issued periodically since then, usually covering a three-year time span and have expanded from just a dozen health indicators to more than 50 covered in the new report....

Quick Pickled Vegetables

3 Cheap Seasonings Every Kitchen Needs

What’s one trick for sticking to healthy eating? Flavor. Stock your pantry with these three basic spices, and you’ll rarely find yourself in a pinch. 1. Italian seasoning Why it’s...

Sauteed Swiss Chard

10 Tips for Picky Eaters

...Alfredo. Or toss in mushrooms or diced onions with spaghetti, diced tomatoes on your tacos or blueberries or bananas in your pancakes. 2. Shop and Cook Together Bring your kids...

Veggie Fritters for Kids

Roasted Veggie Salad

Learn What Causes Diabetes and How to Reduce Your Risk.

...sugars, or glucose. This glucose enters our cells to give our bodies energy. In order to enter our cells, our pancreas releases insulin, which allows the glucose to pass into...

Walk N’ Roll on Walk or Bike to School Day

...benefits of physical activity for children span far and wide. Regular physical activity not only helps reduce childhood obesity, it helps students strengthen and stimulate their brains. One study done...

Veggie Falafel

Lemony Pea Mash (Dip or Spread)

Benefits Of Living Tobacco Free

...OTHER BENEFITS More cash on hand. Lower medical bills. Improved sense of taste. Try these healthy recipes today. Improved breathing, making physical activity easier. Uplifted mood. More energy. Longer lifespan....

Spinach and Cheese Stuffed Chicken Breasts

Romaine Salad with Ginger Peanut Dressing & Seared Tofu

6 Oklahoma Parents Share Their Realistic New Year’s Goals

...I also suffer from depression. It began during my second pregnancy and worsened throughout the pandemic. When I make time for self-care, I’m kinder and more patient — and so...

9 Ways to Stretch Your SNAP Dollars

...Breakfast Burrito LUNCH Black Bean Flautas Southwest Rice Bowl DINNER 5-Minute Tomato Sauce with Whole Grain Pasta Pantry Bean Vegetable Soup Healthy Mexican Casserole SNACKS Tuna Dippers 1-Ingredient Banana...

Benefits of Being Tobacco Free

...of hair loss. Cleaner fingernails. OTHER BENEFITS More cash on hand. Lower medical bills. Improved sense of taste. Improved breathing, making physical activity easier. Uplifted mood. More energy. Longer lifespan....

Veggie Grilling Guide

...same delicious results using a grill pan on your stovetop. Straight on the Grill FOODPREPHEATTIME Cut in half or quarters Medium High 4-5 minutes on each side Slice into 1/4-inch-thick...

Green Goddess Dip

Sesame Green Bean Sauté

BBQ Pulled Chicken Sliders & Green Beans

6 Tips To Win the Screen Time Battle

...a board game with a sibling Build with blocks Make a stuffed-animal zoo Have a talent show Bang pots and pans Play with a favorite toy When you need to...

Edamame Spinach Sauté

Quinoa Spinach Salad

Cheap Summer Activities: Trampoline park

Great for bad weather days

Kids need 60 minutes of physical activity each day — even when it’s dreary out. Beat the rainy day blues at one of these local attractions! [callout-link]100+ Free or Cheap...

Spring Barley Salad

Butternut Squash Black Bean Enchiladas

We’re All in This Together: Healthy Family Resolutions

With the new year approaching, you’re probably dusting off your sneakers and clearing out your pantry to make room for healthy resolutions and changes. After all, January is the perfect...

Live Healthy on a Tight Budget and Tight Schedule

...pantry. Take note of the ingredients you already have and try to build meals around them. Already have a bag of frozen veggies? Whip up a hearty stew or grilled...

Green Bean Potato Salad

Be Healthy on a Tight Budget

Asparagus with Lemon and Garlic

What Produce Is In Season?

...and more tender than larger ones! No need to overthink a Brussels sprouts recipe. Place the sprouts on a rimmed baking sheet lined with parchment paper. Lay them flat, cut...

Healthy BBQ Tips

...activity the kids will enjoy? Give hula hoops a whirl! Water Balloon Fight: When it’s this hot, nobody loses! Click here to download the BBQ Activity Sheet for more ideas....

Policy

...use to promote healthy lifestyles — like flyers, posters, activity sheets, coloring pages and more. [callout-link]BROWSE TOOLS[/callout-link] Be Inspired When one person improves their health, it often creates a ripple...

Save Money

...make your fruits and veggies last longer — and help your money go further. Download our Kitchen Cheat Sheet to see the proper places to store produce. QUICK...

Shape Your Future COVID-19 Healthy Tools

...these 25 healthy hacks from Shape Your Future. [callout-link]Read More[/callout-link] Kid-Friendly Downloads Fun Activities for Kids Score free coloring sheets, posters, brain games and more. [callout-link]Browse Downloads[/callout-link] Healthy Habits Tools...

7 Foods That Are Shockingly High in Sugar

...our free Nutrition Facts Label Guide! Then, scope out the rest of our site for healthy recipes and other tools, including our Sugar Calculator and the convenient Low-Sugar Cheat Sheet....

Honey Sriracha Brussels Sprouts

Roasted Carrot Hummus

4 Healthy Tips for a Boomin’ 4th of July

...Summer BBQ activity sheet. 4. Host a backyard cookout. Cookouts are an Independence Day tradition, and you’re sure to be the coolest house on the block with these healthy and...

Posters

...Healthy Habit Tracker Download Youth Vaping Epidemic Handout Download Dangers of Youth Vaping Fact Sheet Download Vaping 101 Download Move Around – Arm Circles Download Physical Fitness Flyer Download Water...

Broiled Tomatoes

10 Ways to Be Active During Indoor Recess

...board games, books and color sheets, your kids may want to use their free time to read or play with friends. To add a little activity, set a timer to...

10 FREE Ways To Stay Active With Your Kids This Spring

...produce later! Check out our produce cheat sheet for tips on what to plant and when to harvest. 7. Make your workouts kid friendly If you already have an established...

Hearty Bean Tortilla Soup

4 Ways To Refresh Your School-Year Routines

...a new crew of parents. Party cheat sheet: Longing for classroom parties free of sugar crashes? When it’s time for snack selection, steer your students’ parents in a healthier direction...

5 Tips To Decode a Nutrition Label

...trip to the grocery store with the ease of a seasoned shopper! If you’re looking for an easy guide to take with you, check out our nutrition label cheat sheet....

Winter Games Adventure!

...basement and create your own indoor obstacle course! Or, download our activity sheet and learn how to play Balloon Hockey! It’s a cool way to get your 60 when it’s...

8 Great Ways To Keep Kids Active On Break

...Your Backseat Bees Busy Taking a long car ride over the break? Avoid countless “Are we there yet?” questions by keeping your kids occupied with fun activity sheets! Our various...

Adventure #1 Safari

Ready to get wild? Download our Safari Adventure Jungle Bush recipe and activity sheets! You’ll have more fun than a barrel of monkeys.[callout-link]DOWNLOAD the SAFARI ADVENTURE[/callout-link] Get your...

Space Adventure!

...to make some Constellation Blueberries! Before you eat them, let your creativity shine with our Constellation Creation Station activity sheet! [callout-link]DOWNLOAD the SPACE ADVENTURE[/callout-link] For more out-of-this-world healthy adventures!...

Adventure #4 Super Hero

Want to feel really powerful? Download our Super Hero Adventure Super Smoothie recipe and activity sheets! It’s a super way to stay healthy. [callout-link]DOWNLOAD the SUPER HERO ADVENTURE[/callout-link] ...

School & Childcare

...the future. From coloring pages and posters to tip sheets and more, Shape Your Future offers tons of ways to help after-school and childcare programs instill healthy environments. [column-end][columns-container-end] SCHOOL...

Videos & Extras

[columns-container-start][column-1half-start] Shape Your Future has tons of fun, shareable materials that parents, kids, teachers and businesses can use to promote healthy lifestyles. Find printable downloads, including flyers, posters, activity sheets,...

School & Childcare

...policies and programs. [column-end][column-1half-start] With coloring pages, posters, tip sheets and more, Shape Your Future offers a variety of ways to help afterschool and childcare programs instill healthy environments. [column-end][columns-container-end]...