Sign up for our monthly email!
- Go to:
- Homepage
- Recipes
- Videos & Extras
253 Search Results for sheet pan
Nutrition Videos
...[video_wrapper_end] Supermarket Store Edges [video_wrapper_start] [video_wrapper_end] Eat the Rainbow [video_wrapper_start] [video_wrapper_end] Picky Eater [video_wrapper_start] [video_wrapper_end] Make 2. Freeze 1. [video_wrapper_start] [video_wrapper_end] Sheet Pan Meals [video_wrapper_start] [video_wrapper_end] Try-It Tuesday [video_wrapper_start] [video_wrapper_end]...
Understanding Calories
...dinner ideas. Grilled chicken with flavorful veggies Mexican bowl with brown rice Make nachos and swap the chips for sweet potato rounds Use a sheet pan and fill half with...
Make Dad’s day on Father’s Day. Give him the gift of health.
...possibly fowl it up! GET THE RECIPE SWEET & SPICY SHEET PAN SALMON WITH VEGETABLES Wanna serve Dad a fancier dish? Try this fish! This exotic aquatic is way easier...
Shape Your Future TV
...our Rainy Day Kit! ☔️ YouTube Video UEwwWERneUdGYm5WdlBLcTlVRHJNVFZaak82MVk5MVBIdS4xMkVGQjNCMUM1N0RFNEUx Southwestern Sheet Pan Dinner | Shape Your Future | Oklahoma TSET Sheet pan dinners are a game changer! Try out this recipe...
Shape Your Future & Scissortail Park Join Forces
...End Panzanella Salad [callout-link]View recipe card[/callout-link] [callout-link]Watch recipe video[/callout-link] Florence’s Famous Pancakes [callout-link]View recipe card[/callout-link] [callout-link]Watch recipe video[/callout-link] Roasted Chicken With Sweet Potato Hash [callout-link]View recipe card[/callout-link] [callout-link]Watch recipe video[/callout-link]...
Five Easy Ways to Eat Better & Spend Less
...endless: breakfast burritos, omelets, frittatas, breakfast pizza, etc. Your family is sure to be egg-cited about this new idea. 3. Shop Your Pantry First Before you head to the store,...
6 Quick, Healthy and Delicious Breakfast Ideas
...and oh-so-tasty — perfect for those mornings on the go! Banana Oatmeal Pancakes If you love the taste of homemade pancakes, but don’t have much time, this recipe is for...
Skip the Sugary Latte. Snack on 6 Healthy Pumpkin Spice Treats Instead!
...an afternoon pick-me-up … or after-dinner treat 3. Under 30 Minutes: Pumpkin Pancakes Looking for healthy breakfast options? These festive pancakes will be an autumn-atic hit — in flavor and...
5 Holiday Spices & 30 Fresh Ways to Use Them.
...it in these healthy recipes: Pear and Walnut Muffins Roasted Turkey Breast Pan-Fried Pork Chops & Homemade Applesauce It’s also great addition to gravy, tomato sauce and roasted cauliflower. 2....
9 Fun, Family-Friendly Fall Activities in Oklahoma
...pumpkin patch is a prime place for your kids to get 60 minutes of physical activity. 4. MAKE PUMPKIN PANCAKES Pumpkin pancakes While carving jack-o-lanterns, you may be craving something...
10 Creative Thanksgiving Leftover Recipes
...use leftover veggies and more. Gobble up these 10 delicious and healthy Thanksgiving leftover recipes today! LEFTOVER PUMPKIN RECIPES Whole Wheat Pumpkin Spiced Pancakes Have a can of pumpkin that...
14 Veggies To Try Based on 4 Common Favorites
...favorite sheet-pan recipe. Squash: Squash has a different texture from carrots but a similarly warm taste. This vast category contains everything from pumpkins to zucchini, and the recipes are endless!...
9 Heartwarming and Heart-Healthy Valentine’s Day Snacks
...sheet. Then, slice your favorite fruits into heart-shaped pieces and place them in the yogurt. Put the baking sheet in the freezer for two hours or overnight. When you’re ready...
Parent Resources
FEATURED Classroom Party Cheat Sheet Download Healthy Habits Reward Card Download Healthy Kid Placemat Order Download Physical Activity Comic Download Fruit and Veggie Comic Download Stay on a Healthy Track...
5 Ways to Role Model Healthy Living for Your Kids [Plus, 20 Resources to Make Starting Simple]
...family’s health journey. Check out the great resources below to get started. Eat Better Building a Healthy Plate – The foundation of good nutrition. Sugar Cheat Sheet – Many cereals...
Food Safety
... KITCHEN CHEAT SHEETS Not sure which produce goes in the fridge or on the counter? Download our Kitchen Cheat Sheets! Keep them in a kitchen drawer or hang them...
Fall in Love with These Free, Healthy Valentine’s Day Ideas.
...need 60 minutes of it every day! Help your class show their health a little love with some fun classroom activities. Download our Valentine’s Day Classroom Activities sheet and get...
6 Tips To Win the Screen Time Battle
...a board game with a sibling Build with blocks Make a stuffed-animal zoo Have a talent show Bang pots and pans Play with a favorite toy When you need to...
Learn What Causes Diabetes and How to Reduce Your Risk.
...sugars, or glucose. This glucose enters our cells to give our bodies energy. In order to enter our cells, our pancreas releases insulin, which allows the glucose to pass into...
Walk N’ Roll on Walk or Bike to School Day
...benefits of physical activity for children span far and wide. Regular physical activity not only helps reduce childhood obesity, it helps students strengthen and stimulate their brains. One study done...
Benefits of Being Tobacco Free
...of hair loss. Cleaner fingernails. OTHER BENEFITS More cash on hand. Lower medical bills. Improved sense of taste. Improved breathing, making physical activity easier. Uplifted mood. More energy. Longer lifespan....
Great for bad weather days
Kids need 60 minutes of physical activity each day — even when it’s dreary out. Beat the rainy day blues at one of these local attractions! [callout-link]100+ Free or Cheap...
We’re All in This Together: Healthy Family Resolutions
With the new year approaching, you’re probably dusting off your sneakers and clearing out your pantry to make room for healthy resolutions and changes. After all, January is the perfect...
Live Healthy on a Tight Budget and Tight Schedule
...pantry. Take note of the ingredients you already have and try to build meals around them. Already have a bag of frozen veggies? Whip up a hearty stew or grilled...
9 Ways to Stretch Your SNAP Dollars
...Breakfast Burrito LUNCH Black Bean Flautas Southwest Rice Bowl Turkey Vegetable Wraps DINNER 5-Minute Tomato Sauce with Whole Grain Pasta Pantry Bean Vegetable Soup Healthy Mexican Casserole SNACKS Tuna Dippers...
6 Oklahoma Parents Share Their Realistic New Year’s Goals
...I also suffer from depression. It began during my second pregnancy and worsened throughout the pandemic. When I make time for self-care, I’m kinder and more patient — and so...
Veggie Grilling Guide
...same delicious results using a grill pan on your stovetop. Straight on the Grill FOODPREPHEATTIME Cut in half or quarters Medium High 4-5 minutes on each side Slice into 1/4-inch-thick...