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349 Search Results for sheet pan
9 Fun, Family-Friendly Fall Activities in Oklahoma
...pumpkin patch is a prime place for your kids to get 60 minutes of physical activity. 4. MAKE PUMPKIN PANCAKES Pumpkin pancakes While carving jack-o-lanterns, you may be craving something...
10 Creative Thanksgiving Leftover Recipes
...use leftover veggies and more. Gobble up these 10 delicious and healthy Thanksgiving leftover recipes today! LEFTOVER PUMPKIN RECIPES Whole Wheat Pumpkin Spiced Pancakes Have a can of pumpkin that...
6 Quick, Healthy and Delicious Breakfast Ideas
...and oh-so-tasty — perfect for those mornings on the go! Banana Oatmeal Pancakes If you love the taste of homemade pancakes, but don’t have much time, this recipe is for...
Five Easy Ways to Eat Better & Spend Less
...endless: breakfast burritos, omelets, frittatas, breakfast pizza, etc. Your family is sure to be egg-cited about this new idea. 3. Shop Your Pantry First Before you head to the store,...
Skip the Sugary Latte. Snack on 6 Healthy Pumpkin Spice Treats Instead!
...an afternoon pick-me-up … or after-dinner treat 3. Under 30 Minutes: Pumpkin Pancakes Looking for healthy breakfast options? These festive pancakes will be an autumn-atic hit — in flavor and...
10 Ways to Be Active During Indoor Recess
...board games, books and color sheets, your kids may want to use their free time to read or play with friends. To add a little activity, set a timer to...
5 Tips To Decode a Nutrition Label
...trip to the grocery store with the ease of a seasoned shopper! If you’re looking for an easy guide to take with you, check out our nutrition label cheat sheet....
Videos & Extras
[columns-container-start][column-1half-start] Shape Your Future has tons of fun, shareable materials that parents, kids, teachers and businesses can use to promote healthy lifestyles. Find printable downloads, including flyers, posters, activity sheets,...
Adventure #9 Bugs
A lightning-fast way to be healthier? Catch some lightning bugs! Give it a try, and download our Bug Adventure activity sheet and Peanut Butterflies recipe! Bugin — err begin...
Adventure #7 Under The Sea
Ride a wave of summer fun with our simple Sushi Snacks recipe and Under the Sea activity sheet! You’ll find a large list of pool and sprinkler games, and...
Adventure #6 Science
HYPOTHESIS: Downloading our Science Adventure activity sheet and Proton Potion recipe will cause excitement, fun and healthy behaviors. RESULT: Test it out and see for yourself! [callout-link]DOWNLOAD the SCIENCE...
Adventure #5 Camping
For a fun event, pitch a tent! Download our Camping Adventure Campfire Cracker recipe and activity sheets… you’ll be a happy camper when you do. [callout-link]DOWNLOAD the CAMPING ADVENTURE[/callout-link]...
Adventure #4 Super Hero
Want to feel really powerful? Download our Super Hero Adventure Super Smoothie recipe and activity sheets! It’s a super way to stay healthy. [callout-link]DOWNLOAD the SUPER HERO ADVENTURE[/callout-link] ...
Adventure #3 Arctic
Instead of chilling on the couch, download our Arctic Adventure Watermelon Iceberg recipe and activity sheets! You’ll be the polar opposite of unhealthy. [callout-link]DOWNLOAD the ARCTIC ADVENTURE[/callout-link] Bear...
Adventure #2 Beach
...recipe and activity sheets! [callout-link]DOWNLOAD the BEACH ADVENTURE[/callout-link] Want more healthy adventures? Shore thing! Just click here! Want to stay up-to-date with even more healthy tips and ideas? [callout-link]Sign...
Adventure #11 Pirate
Avast, ye! It’s time to take charrrge of your health with our Pirate Adventure! For an entertaining way to get active, our treasure map activity sheet marks the spot!...
Food Safety: A Step-By-Step Guide
...other meal prepping ideas and more food safety tips at Shape Your Future OK. Also, check out this kitchen cheat sheet to help you prepare all your upcoming healthy meals....
School & Childcare
...policies and programs. [column-end][column-1half-start] With coloring pages, posters, tip sheets and more, Shape Your Future offers a variety of ways to help afterschool and childcare programs instill healthy environments. [column-end][columns-container-end]...
School & Childcare
...the future. From coloring pages and posters to tip sheets and more, Shape Your Future offers tons of ways to help after-school and childcare programs instill healthy environments. [column-end][columns-container-end] SCHOOL...
Adventure #10 Transportation
Kick your health into high gear with our Transportation Adventure! Download a wheelie fun activity sheet, and set sail for a healthier future with our tasty Burrito Boats recipe!...
Adventure #1 Safari
Ready to get wild? Download our Safari Adventure Jungle Bush recipe and activity sheets! You’ll have more fun than a barrel of monkeys.[callout-link]DOWNLOAD the SAFARI ADVENTURE[/callout-link] Get your...
Safari Adventure!
Ready to get wild? Download our Safari Adventure Jungle Bush recipe and activity sheets! You’ll have more fun than a barrel of monkeys. [callout-link]DOWNLOAD the SAFARI ADVENTURE[/callout-link] Get...
10 FREE Ways To Stay Active With Your Kids This Spring
...produce later! Check out our produce cheat sheet for tips on what to plant and when to harvest. 7. Make your workouts kid friendly If you already have an established...
Pirate Adventure!
Avast, ye! It’s time to take charrrge of your health with our Pirate Adventure! For an entertaining way to get active, our treasure map activity sheet marks the spot!...
4 Ways To Refresh Your School-Year Routines
...a new crew of parents. Party cheat sheet: Longing for classroom parties free of sugar crashes? When it’s time for snack selection, steer your students’ parents in a healthier direction...
Posters
...H2O OrderDownload Healthy School Kit Order Download Healthy Portions OrderDownload Healthy Habit Tracker Download Youth Vaping Epidemic Handout Download Dangers of Youth Vaping Fact Sheet Download Vaping 101 Download Move...
What Produce Is In Season?
...and more tender than larger ones! No need to overthink a Brussels sprouts recipe. Place the sprouts on a rimmed baking sheet lined with parchment paper. Lay them flat, cut...
4 Healthy Tips for a Boomin’ 4th of July
...Summer BBQ activity sheet. 4. Host a backyard cookout. Cookouts are an Independence Day tradition, and you’re sure to be the coolest house on the block with these healthy and...
Circus Adventure!
...house to get 60 minutes of activity. For even more circus fun, download our spectacular Color By Number sheet! [callout-link]DOWNLOAD the CIRCUS ADVENTURE[/callout-link] Master more healthy adventures right here!...
Winter Games Adventure!
...basement and create your own indoor obstacle course! Or, download our activity sheet and learn how to play Balloon Hockey! It’s a cool way to get your 60 when it’s...
8 Great Ways To Keep Kids Active On Break
...Your Backseat Bees Busy Taking a long car ride over the break? Avoid countless “Are we there yet?” questions by keeping your kids occupied with fun activity sheets! Our various...
7 Foods That Are Shockingly High in Sugar
...our free Nutrition Facts Label Guide! Then, scope out the rest of our site for healthy recipes and other tools, including our Sugar Calculator and the convenient Low-Sugar Cheat Sheet....
Superhero Adventure!
Want to feel really powerful? Download our Superhero Adventure Super Smoothie recipe and activity sheets! It’s a super way to stay healthy. [callout-link]DOWNLOAD the SUPEHERO ADVENTURE[/callout-link] Find more...
Space Adventure!
...to make some Constellation Blueberries! Before you eat them, let your creativity shine with our Constellation Creation Station activity sheet! [callout-link]DOWNLOAD the SPACE ADVENTURE[/callout-link] For more out-of-this-world healthy adventures!...
Healthy BBQ Tips
...activity the kids will enjoy? Give hula hoops a whirl! Water Balloon Fight: When it’s this hot, nobody loses! Click here to download the BBQ Activity Sheet for more ideas....
Policy
...posters, activity sheets, coloring pages and more. [callout-link]BROWSE TOOLS[/callout-link] Be Inspired When one person improves their health, it often creates a ripple effect. If you or someone in your life...
Save Money
...make your fruits and veggies last longer — and help your money go further. Download our Kitchen Cheat Sheet to see the proper places to store produce. QUICK...
Shape Your Future COVID-19 Healthy Tools
...these 25 healthy hacks from Shape Your Future. [callout-link]Read More[/callout-link] Kid-Friendly Downloads Fun Activities for Kids Score free coloring sheets, posters, brain games and more. [callout-link]Browse Downloads[/callout-link] Healthy Habits Tools...
6 Oklahoma Parents Share Their Realistic New Year’s Goals
...I also suffer from depression. It began during my second pregnancy and worsened throughout the pandemic. When I make time for self-care, I’m kinder and more patient — and so...
Great for bad weather days
Kids need 60 minutes of physical activity each day — even when it’s dreary out. Beat the rainy day blues at one of these local attractions! [callout-link]100+ Free or Cheap...
